A Legacy of Excellence
Almost every woman experiences a pimple at some stage in her life. Be it her teens, premenstrual time, or even …
To avoid distractions when working from home, you need to create a sacred work space by which your family learns …
Previously, many assumed that detox was only used to help those determined by drugs and alcohol triumph over their dependency. …
Veneers are a revolutionary smile makeover treatment that allows a cosmetic dentist to dramatically improve the appearance of your teeth. …
Are you looking for results? TheSmileDentist.com is an internet-based marketing program designed to generate quality new patient flow into your …
In previous articles, I talk about the importance of providing good quality information on your website(s). The key to a …
Is that pain a sign that all hell is about to break loose or will it go away? This is …
Are you looking for results? TheSmileDentist.com is an internet-based marketing program designed to generate quality new patient flow into your …
Veneers are a revolutionary smile makeover treatment that allows a cosmetic dentist to dramatically improve the appearance of your teeth. …
Almost every woman experiences a pimple at some stage in her life. Be it her teens, premenstrual time, or even in the forties nearing menopause. The secret of keeping the skin clear is to keep it oil free and clean.
To do this one has to give oneself deep cleansing treatments. Increase your water intake to double and go on a raw foods or an oil free diet for about a week. Wipe the face with ice cubes of rose water or keep a camphor and mint tonic ( 1 litre of distilled water, 1 teaspoon powdered camphor, 2 teaspoons mint paste, all mixed together and kept in a bottle in the sunlight for 7 days) handy and wipe the skin several times a day. This tonic should be stored in the fridge. Never squeeze the pimples for the condition will only worsen and lead to life long marks. A regular lifestyle and plenty of water intake are also two very important factors that help keep pimples and spots at bay.
Open Pores :
We have received so many Emails about certain “Holes” in the skin. Everyone has holes in their skin but please do not make them sound like some sort of craters. Open pores, as these ‘Holes’ are usually called, always appear more on greasy or coarse skins and are basically enlarged pores. These pores become enlarged due to the excessive oil secretion and lack of tightening masks that both clean and absorb excess moisture.
Using an antiseptic face wash or tonic which has been refrigerated will help to reduce oilness. You can mash 1 banana and apply the pulp on the face for 20 minutes and then wash off or you can rub tomato halves on the face and let the skin soak up its juices. Another effective face pack can be made by refrigerating 4-5 pieces of papaya for 20 minutes, mashing the pieces and applying them to the face for 15 minutes and then washing it off. Banana, tomato and papaya are also known to have a cleansing and tightening effect on the skin.
Keep one ice tray filled with rose water and use these fabulous rose water ice cubes to keep your skin toned and tightened. Natural clay packs of 4 teaspoons fullers earth and juice of 1 lemon are also excellent for women who suffer from this particular problem.
Dark Under-Eye Circles :
There can be many reasons responsible for dark circles. Lack of sleep, continued illness, lack of water intake, build up of toxins, excessive smoking, stress, alcohol, insufficient diet. Treat the problem with regular care and see where you are going wrong. Go in for a medical checkup to see if there is many internal problem or weakness. Dark circles can be treated with regular and gentle care. Massage the area with pure almond oil and apply cold raw grated potato mixed with the juice of ½ lemon around the eye area. Leave on for about 20 minutes and wash off with cold milk. Slices of cool cucumber are also very good as they not only soothe tired eyes but also have a natural bleaching effect on the area. This should be done daily. Two teaspoons almonds ground to a fine paste and mixed with 10-12 drops of lemon juice can also be applied to the area and the skin around the eyes. Dark circles can be depressing as they can make the most stunning young woman look haggard and much older than her actual age. Water intake is very important as it helps to flush out the toxin build up. This is a problem that you should start to treat as soon as you see it, otherwise it will be very difficult as well as time consuming to get rid of it.
To avoid distractions when working from home, you need to create a sacred work space by which your family learns to respect your physical work boundaries.
Many work at home entrepreneurs are creating schedule breaks for both business and family. The following will assist you in maintaining the boundaries necessary for both work and family satisfaction:
Assess Interruptions Right Away: By accessing family interruptions, you can make the right choices by reducing them later on. Having breakfast, lunches, etc. prepared ahead of time will allocate the extra time for other important matters.
Establish Boundaries: Your office hours should be set up as you would a traditional environment. Make it clear what constitutes as an important interruption, such as the house is on fire.
Get Organized: Everyone at home should have their own organizational system of finding things without you having to intervene. Keeping your files and papers organized can help a great deal in keeping your sanity and energy intact.
Create Routines: A routine is essential for scheduling purposes and will help by eliminating unnecessary distractions. For instance, you may want to get your home chores done on weekends so that you don’t have to worry about the major stuff during the week days. Self-discipline can be tough but it can be accomplished. Just remember the reasons why you wanted to go into business for yourself.
Whenever you feel like it’s too much, take a break. Go outside for a walk. Breathe in some fresh air. Look away from your computer and stretch. It is truly amazing what these little tactics can do for your concentration and sanity.
Can you think of other ways to avoid distractions when working from home? Please share by leaving your comments below. Thank you!
There are a wide variety of styles to choose from when shopping for women’s boots. They are among the most shopped for footwear for women, especially when cooler weather is setting in. Thankfully, there are many websites that offer great prices for women’s boots, though some have better deals than others. Being a smart consumer and shopping around for the best deal makes it probable you will get the most bang for your buck.
Because women’s boots are made in many different styles, you may find it difficult to choose just one pair. The beauty is, you can’t have too many stylish boots! From wedge heel boots to above the ankle, or knee-high, there are so many boots to choose from and so few days to wear them all.
Leather boots can make a statement with jeans and a blouse or even a short skirt and blazer. Boots with buckles are more popular with younger crowds, while wide calf boots appear to be popular with thirty-something women.
If you’re into the club scene, then fringed boots paired with skinny jeans is the newest craze. However, if you are a woman whose clothes and not just shoes make the statement, then the more sophisticated knee-high boot worn beneath straight-legged trousers is more appropriate.
Right now, women’s boots come in more styles and from more makers than at any time before in history. From Timberland boots to New Balance boots, there is an endless selection of manufacturers and designers from which to choose. Colours include every shade of the rainbow and materials now include suede, leather, rubber, plastic, wool and even wood.
Whatever it is you’re looking for in a pair of women’s boots, it can most likely be found. From hiking boots to boots for work, women’s boots are available for just about any wardrobe. If you do not find reason to dress up on a regular basis, a simple ankle boot is adequate and will even add a few inches to your height, while still being comfortable and fashionable enough to wear with jeans and a sweater. If you’re a woman looking to add a statement to your outfit, then women’s boots with a stiletto heel are not only one option you have, they should be the only option for you. One designer in particular offers only stiletto boots and does so in a wide variety of colours to complement any outfit. Whether you are a professional woman or a housemother, there is a boot for you to match any mood or outfit.
Fashion boots that offer versatility in both style and price can be found with a heel anywhere from ½ inch to 6 inches. If you do not wear heels often, but want to add a little height, a 2-inch heel is appropriate while still providing comfort. Flat boots have a ½ inch height, so if you want to go with a shorter heel, this is one that will work with any outfit.
With so many different choices, it is fortunate online shopping has made it easy for you to find what you want, as well as get a good deal too. There are countless websites that offer free shipping on orders of a certain amount, while others include shipping in the price of the boots, or free shipping and free returns on all orders. Remember to consider the designer, style, intended use, and cost when deciding which online retailer is best for you, and soon you’ll be walking in the boots made just for you.
For some time now there’s been a clamouring in the ethical fashion world for more high profile names in fashion to get with the ethical programme and start banging the sustainability drum. We know it’s superficial, but it’s an undeniable truth that big names get big press and without them it’s hard to convey important messages in engaging and aspirational ways. Especially in an industry like fashion that’s all about glitz and glamour. So we’re delighted that ethical fashion in the UK is now getting some much needed star quality from the likes of Vivienne Westwood, Erin O’Connor, Lily Cole, Livia Firth and now Laura Bailey.
Ethical Fashion Advocate Laura Bailey has been one of the UK’s top models for the best part of two decades and, while she is still working intermittently in front of the lens, she is now using the majority of her time to act as an advocate for ethical and sustainable fashion backstage. She also writes regularly on fashion for Vogue’s Green Style Blog and other publications.
Ethical fashion and the mainstream industry have run in parallel with each other for some time now, without much crossover. The Estethica show each season has done great work raising the profile of ethical designers at London Fashion Week, but it still remains a ghetto inside the main exhibition.
London Fashion Week SS11 However, at this season’s London Fashion Week it was noticeable that ethical fashion’s star quality was on the rise, with a catwalk at Clarence House and the new “She Died From Beauty” label from Erin O’Connor and stylist friend Kate Halfpenny creating quite a stir. Laura Bailey is another example of a fashion insider, with access to all the key hearts and minds in the mainstream industry, who really has some clout to try and start encouraging change from the inside out.
Working with Made in Kenya Earlier this year Laura travelled with the Fairtrade ethical jewellery label Made to Kenya to work with local artisans on a new collaborative collection. Last month her designs for Made were launched in John Lewis and Topshop and are apparently doing brisk business next to other mainstream brands. Below you can see the video of Laura’s visit to the Made workshop.
Laura Bailey Interviewed at Fashion Business Club At the recent Fashion Business Club event held in London, Laura Bailey was interviewed by Vogue.com editor Dolly Jones in the Swarovski Store. The surroundings and the audience could not have been more Fashion, with a capital F, and yet the topic of the day was Laura’s work as an advocate for ethical fashion. So we are certainly beginning to see some mainstream infiltration going on, thanks to Laura’s work.
It is great news for ethical fashion to have such an eloquent, passionate, hands on, and informed spokesperson.
Is that pain a sign that all hell is about to break loose or will it go away?
This is a general guide to the most common home treatable dental pains. If you have swelling and/or throbbing, continuous, nasty or spontaneous pain you need to call for an appointment now!
Symptoms-
hot, cold and often sweet sensitivity up near the gum line. It may be there for a week then disappear for a while before coming back
Signs-
gum is pushed up allowing the yellow of the root to show. There may be a horizontal groove at the gum that you can fit your fingernail in.
Why-
you have exposed fresh vital dentine that will take time to become desensitized
Treatment-
STOP SCRUBBING YOUR TEETH, brush gently and thoroughly. After brushing, place a small amount of toothpaste for sensitive teeth on the affected area and leave it there to soak in.
Symptoms-
lingering ache of the upper premolars and molars. Pain changes when you change your head position, e.g. bending down to pick up something from the floor or lying down, the pain gets worse. Pain in the sinuses as such is not always obvious.
Signs-
pain from putting pressure on the cheek bones.
Why-
nerves from the upper premolars and molars run along the floor of the sinus and when the sinus gets full of sludge, positional change leads to the sludge sliding around and putting pressure on the nerves.
Treatment-
hit the chemist for some kind of sinus clearing medication
Symptoms-
pain just in front of the ear, difficulty opening wide and/or closing. The jaw may not feel like it is in the right place. It can be worse when you wake up, but may ease as the day goes on. Can be associated with a headache in the temple region. Jaw can lock in position and need a wiggle to move again.
Signs-
clicking noise from the joint. Deviation from the midline on opening.
Why-
you have sprained your joint (sleeping in a funny position can be enough to do this) which leads to muscle pain and swelling
Treatment –
Read the factsheet on jaw joint problems and try the exercises.
Symptoms-
Feels like an ache rather than a throb and it hurts in a specific place rather than a vague pain. The gum is often red and tender and there may be a pressure feeling.
Signs-
redness and puffiness of the gum
Why-
food or plaque gets caught under the gum and causes a local infection
Treatment-
floss the area under the gum even (especially) if it is tender. It may bleed, this means floss more regularly. Rinsing with warm salty water can heal it faster. If not better within a day or two – call for an appointment.
Laser hair removal Utah prices are no different from the global price tag for using this technology. However, the prices may vary slightly from place to place and city to city. How much does laser hair removal cost in Utah?
Whereas there are no fixed permanent prices for laser hair removal in Utah, there are several factors that will determine the cost of the entire process. We shall provide you with average pricing of laser hair removal so that you are not fooled with extremely low prices which are often offered by the least educated laser hair removal providers.
In Utah County and other parts of the United States, the cost of using laser technology for hair removal has been quite reasonable. As such, in the present times, it will surprise you to note that laser hair removal is quite affordable and can be done within your financial constraints.
The determinant of the pricing for laser hair removal is the size of the area under treatment among other factors. For instance, the price charged for the treatment of the face area will not be similar to the pricing done for the leg area.
The leg area has a higher surface area than the face area even though it may be more complicated to offer facial treatment with laser technology than to treat the leg area. With all that said, here are the average prices for laser hair removal in Utah County:
General Cost of laser hair removal
As earlier stated, laser hair removal cost depends on the area of the body being treated. However the average cost for laser treatment varies from $150 to $500. Many at times, the smaller the surface area being treated the lower the costs incurred. American Society of Plastic surgeons estimates that the average cost for laser treatments in the U.S.A stands at $429. Cost determinants also depend on the experts offering laser hair treatment services.
How much does it cost to treat different body parts with laser hair removal?
If you were to treat the large areas of the body such as the back with laser, the average pricing in Utah varies from $500 to $800. However, smaller body areas such as the bikini area, the chest area and the arms will cost as little as $200 and as much as $500 per each treatment session.
Prices of laser hair treatment on the face area are similar to the pricing of doing treatment on the back. As such, laser hair removal done on the face will have a cost varying from $500 to $800 per each session of treatment.
Previously, many assumed that detox was only used to help those determined by drugs and alcohol triumph over their dependency. Detoxification remains to be used to get these requirements; nevertheless , many are nowadays using detox to boost their very own overall health. One of the ways this kind of is completed is with the detox diet.
Those considering cleaning the body from probably harmful chemical substances and harmful toxins want a step-by-step plan for the detox diet. Yes, these types of plans can be found, but you will find a few diversities. For what reason? As the detoxification diet comes in several different formats. In fact , perform a common internet search with all the phrase detox inteligente funciona and you will get many unique ideas. And so, which is greatest for you? In truth, that depends by yourself personal choices.
When choosing a detoxification diet plan, it is crucial to remember the purpose of cleansing. That goal is to get rid of and loss the overall body of potentially nasty toxins. Also if you do not consume alcoholic beverages or work with drugs, it is also possible for these harmful toxins and chemical compounds to make all their way in to our body. In fact , the latest analyses possess shown there is a great deal more than fluoride-based in some of your drinking waters.
Since the absolute goal of detox is to purify the body and make that pure again, it is usually important to chose your foods sensibly. First, examine the possibly harmful food and refreshments you will be putting into your body. Will you be a espresso or soda pop drinker? In the event so, caffeine is okay, but only in small amounts. At the same time, caffeine is usually not a thing the body needs. For that reason, these looking to require a cleansing diet plan are encouraged to eradicate coffee or perhaps soda using their diet, even if just intended for the size of the diet.
Not only is it dependent in caffeine, many espresso and soda drinks need the style. That is general when ever flavoured soft drink or coffee is used. To ease the changeover, consume 100% natural juice. In fact , if you have a juice maker, you can easily choose your own 100% all-natural juice. Yes, water is best, but since you discover your self craving something with flavor, juice may be the best exchange.
To eliminate harmful toxins from the body system, they must end up being expelled. For this reason , foods which might be high in fiber are advised. A diet plan which contains fiber food can easily help to control your gastrointestinal system. Essentially, because of this you will generate regular, while not excessive, excursions to the bathroom. In addition to fiber, drinking water can help you remove your body system.
Since recently explained, a large number of of the foods we all used are ridden with chemicals and additives. Although small in size and generally free from danger, these are generally things are body are not use for and do not need to survive. That is why a cleansing diet requires the removal of these people. One of the most effective ways to cleanse your body with a detox diet is to eliminate foods that may contain these added chemicals and additives. Online, you can see that a large number of detoxify ideas call up for organic and natural foods.
Organic and natural foods are a sensible way to detox the body, nevertheless what if you are on a budget? It truly is no key that organic and natural foods price more. Examine your regional grocery stores or organic meals retailers to get sales. In addition to boxed organic and natural foods, including cereals or perhaps peanut spread, remember vegatables and fruits. You might find these types of organic prices to be cheaper. In addition, vegatables and fruits have got their personal health rewards.
Concerning the length of a detox diet plan, you will locate some diversities. Some weight loss plans last as little as three days and nights, while others may opt to use two weeks or more. In most cases, 7 to 10 days highly recommended, but you may wish to hear to your body. If a detoxification diet plan is actually much for you to handle, listen closely the indicators and start off incorporating your “traditional, ” food backside into your daily diet. However, generally there many rewards to hanging on to components of a detox diet plan along, such as the removal of caffeine or perhaps the ingestion of organic foods.
In previous articles, I talk about the importance of providing good quality information on your website(s). The key to a successful website is to build credibility so that your visitors will continue to refer to you for resolutions to their problems. An excellent way to accomplish repeat visitors along with quality content, is learning how to offer freebies at your website for repeat visitors.
Your goal is to become the ultimate one-stop shop for your business niche. You want people to come to you looking for information to their problems which in return, gives you the opportunity to direct them to your own service and/or product(s).
Your objective is to get lots of traffic and develop that important business relationship.
Giving away something FREE and of value to your visitors will keep them coming back. People often tell me that they don’t know what to give away for free. They say they don’t have any valuable information to provide and they don’t have any articles and aren’t writers. They insist that they can’t possibly become an information resource because all they have is the one product they want to sell. I beg to differ. There is ALWAYS an angle. 🙂
Here’s an example
Let me give you an example in My Fashion E-mall Blog. What in the heck kind of information could you give away for free at my website? At myfashionemallblog.net I have three target markets. One is for business owners, the other is for online entrepreneurs, and finally for work at home moms. My FREE giveaway is an e-Book where I talk about rocking your business with a blog. The information contained in the eBook works for all three target markets. Also, from time to time I offer FREE product giveaways. Quality content, free e-Book and giveaways all help my blog gain traffic.
What are FREE things you should give away on your website?
So, if you are a business owner, there are a ton of things you can offer for free to gain readers, clients, buyers and a loyal following.
Using My Fashion E-Mall Blog as an example, offer freebies on your own website that tie in with your service(s) and/or product(s). It can be in the form of a free eBook, free newsletter, free webinar, free coaching, free shipping, free lessons, free products, free videos, free affiliate programs, etc. You can target a specific market that corresponds to your website’s niche.
Ask yourself the following questions
Remember, always provide a way to get creative, give valuable information plus accurate resources to reach your target markets then base your free offer around those important points. Ask yourself the following questions:
What can I offer for free that compliments my business niche with value and traffic back to my site?
How can I be a great unique resource for my target market and can I offer an extension to that resource with any of the free ideas listed above?
How can my visitors benefit from my free offer?
List of places to get freebies to offer on your own site
Linkvehicle (lots of affiliate products to offer for free on your site)
eBook creator (tip: you can also create your own e-book on MS Word then convert into a PDF file and give it away on your site)
Shareasale.com (lots of affiliate products to offer for free on your site)
Aweber.com (create a free newsletter to offer on your site – keep your readers up to date)
Giving away free quality resources on your website can make the difference between repeat and non-repeat visitors. So go ahead and give it a try.
Are you offering freebies at your website for repeat visitors? Please share your comments below.
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Unlike many other marketing programs that sell their program to you and your closest competitors, we will work with just one dentist in your marketing area. You will receive an exclusive marketing area that includes three zip codes closest to your dental practice. Additional exclusive zip codes are available at additional cost. Innovative Strategies The Most Advanced Web Marketing
Veneers are a revolutionary smile makeover treatment that allows a cosmetic dentist to dramatically improve the appearance of your teeth. However, not all veneers are created equal, and patients should be particular when choosing a dentist to perform a veneers procedure. When you visit a skilled Raleigh cosmetic dentist, we strive to create superior aesthetics, and use your smile goals and oral health to determine whether veneers may be right for you. We offer porcelain veneers, as well as technologically advanced LUMINEERS® by Cerinate®.
Choosing the Right Cosmetic Dentist is Key
When deciding on a cosmetic dentist to create your veneers, there are several factors to consider, such as background and experience, smile results, and care and concern to ensure the best results possible.
Background and Experience
Many dentists offer veneers, but results can differ greatly with background and experience. At Family and Cosmetic Dentistry, cosmetic specialists Dr. Raymond M. Ferri and Dr. Patrick Lawrence bring years of professional experience and elite training to their veneers procedures. Both dentists are members of the American Dental Association, the North Carolina Dental Society, and the Wake County Dental Society. Dr. Ferri and Dr. Lawrence are also both graduates of the esteemed Ross Nash Esthetic Epitome Courses for cosmetic dentists.
Smile Results
Be sure that you’re going to get the results you desire. We feature a smile gallery that highlights an array of patients before and after their dental procedures, so that you can view the superior results Dr. Ferri and Dr. Lawrence have achieved for our Raleigh porcelain veneers patients.
Care and Concern
Patients are our priority at Family and Cosmetic Dentistry. It’s important to choose a dentist who values your smile goals. If we determine that veneers aren’t the best treatment for your specific dental needs, we offer a range of the latest in cosmetic dental procedures to ensure that your smile is natural-looking and healthy.
What are Veneers?
Commonly crafted from porcelain, veneers are thin, versatile sheaths that cover the front surface and biting edges of a tooth. Porcelain veneers can be used to treat a wide variety of cosmetic dental issues, including teeth that are:
Advantages of Veneers
There are many benefits offered by veneers. The treatment is relatively quick and easy, but yields incredibly natural, long-lasting results. During a veneers treatment, Dr. Ferri and Dr. Lawrence prepare the teeth by removing a small amount of surface material, and then molds of the teeth are taken so that veneers can be custom-crafted for your mouth. Once the veneers are ready, usually in a week or two, each veneer will be bonded in place and then sculpted and shined for a beautiful new smile. We also offer LUMINEERS® by Cerinate®, a new advancement in veneers treatment. LUMINEERS® are even thinner than traditional veneers, and can be attached to a patient’s natural teeth with no enamel removal required.